Private Treatment for Anxiety or Depression - Hugh Macnab

Private Treatment for Anxiety or Depression

By Hugh Macnab

  • Release Date: 2012-01-05
  • Genre: Self-Development
Score: 3.5
From 676 Ratings


Hugh Macnab is a psychotherapist who is working in rural cheshire, england and has a personal mission to help as many people as possible recover from anxiety or depression. the normal methods hugh uses so effectively in private practice have been adapted for delivery by video and are available in a carefully planned series of five sessions over six weeks. each of the first four sessions will consist of an explanatory video followed by a treatment video - this is real treatment, not self help instructions. the final session will introduce you to an emotional health check whcih is designed to help you focus on the issues in your life which are most important to your emotional recovery. there is no advertising, no selling and no sponsorship of any kind associated with this website. it is a purely personal contribution to society and designed to help as many people as possible. the website is


  • Worst Book Ever

    By Kdwall
    The worst book I have ever read. Do not recommend it to anyone.
  • Totally misleading

    By Nikki-Monica 44
    Just a bunch of case stories and him clearing the “security system”, whatever that is?? But doesn’t help the reader at all.
  • Get hope here...

    By LovingBitmoji
    In reading the case reviews that are explained in this book, it gave me hope that if I choose to give the treatments a try, I’d more than likely come out feeling way better than I do today!! I’m going to do it!
  • Good message

    By Sugar61082
    This book is an introduction, not the actual therapy. It has some good and helpful messages but there are some grammatical errors and strangley-worded or strangely-punctuated sentences that are distracting.
  • It’s the “welcome mat” for a great program

    By Travexer
    This book, when viewed in it’s true context, is an on-ramp to his selfless, free, no-obligation, online 6 week treatment program. The man is a saint.
  • Cool jelly

    By MeowNinja
  • 😛

    By 👎😛👎
    Does knot help at all
  • The Cover?!

    By Eli Jordan
    Did anyone else notice that the cover on the book is using the 'Cyanide And Happiness' characters. I found it kind of humorous.
  • The disaster story

    By Haleigh baligh
    This story is so boring for and I think they should make a new book with actual pictures like the cover
  • Not a self-help book at all

    By KittyKatie222
    This book is pretty much an advertisement of the author's YouTube video, and is not a self-help book at all. He describes a few cases of the people he helped but does not offer any explanations or advice on how a reader can be helped with similar problems. Well, it's free so see for yourself but it's not what I was looking for.